Pati's Mexican Table The Magic Of Piloncillo
When it comes to Mexican cuisine, few names are as prominent as Pati Jinich. A renowned chef, cookbook author, and television personality, she has introduced millions of people to the rich and complex flavors of Mexican food. Her show, Pati's Mexican Table, is a celebration of all things culinary south of the border, from traditional dishes to modern interpretations.
One ingredient that features prominently in many of Pati's recipes is piloncillo. This unrefined sugar is a staple of Mexican cooking, and it adds a depth of flavor and complexity that can't be replicated with regular sugar. In this article, we'll explore the magic of piloncillo and how Pati incorporates it into her cooking.
What is Piloncillo?
Piloncillo is a type of unrefined sugar that is made by boiling and evaporating sugarcane juice. It is typically sold in cone-shaped blocks that can range in color from light brown to almost black. The darker the piloncillo, the stronger and more complex its flavor will be.
Unlike regular white sugar, which is highly processed and stripped of most of its nutrients, piloncillo retains many of the vitamins and minerals found in sugarcane. It is also lower on the glycemic index, meaning it causes a slower rise in blood sugar levels.
Using Piloncillo in Cooking
Because of its unique flavor profile, piloncillo is a popular ingredient in many Mexican dishes. It is often used in savory dishes like mole and pozole, as well as sweet treats like flan and churros.
Pati Jinich is a big fan of piloncillo, and she uses it in many of her recipes on Pati's Mexican Table. One of her favorite dishes is pork in adobo sauce, which features a rich and tangy sauce made with piloncillo, chipotle chiles, and a variety of spices.
Another dish that showcases the magic of piloncillo is capirotada, a traditional Mexican bread pudding. The dish features layers of bread, cheese, and piloncillo syrup, resulting in a sweet and savory dessert that is perfect for any occasion.
Health Benefits of Piloncillo
In addition to its delicious flavor, piloncillo also offers a variety of health benefits. Because it is unrefined, it is a good source of vitamins and minerals like calcium, iron, and magnesium. It is also lower on the glycemic index than regular sugar, making it a better option for people with diabetes or those looking to control their blood sugar levels.
However, it is important to note that piloncillo is still a form of sugar and should be consumed in moderation. Too much sugar, even the unrefined kind, can lead to a variety of health problems, including obesity and heart disease.
Where to Find Piloncillo
If you're interested in cooking with piloncillo, it can be found at most Mexican grocery stores and some specialty food shops. It is also available online from a variety of retailers.
When buying piloncillo, look for blocks that are dark brown and have a slightly sticky texture. The flavor and quality of piloncillo can vary depending on where it is produced, so it may be worth trying a few different brands to find one that you like.
Conclusion
Piloncillo is a unique and delicious ingredient that adds a depth of flavor and complexity to many Mexican dishes. Whether you're a fan of savory dishes like mole or sweet treats like flan, piloncillo is a versatile ingredient that is sure to impress.
While it does offer some health benefits, it is still a form of sugar and should be consumed in moderation. With a little experimentation and a lot of love, you can start incorporating piloncillo into your own cooking and experience the magic of this traditional Mexican ingredient.
